Fruits and Cnberry Sauce
Learn again to eat what your Body needs!
At Fit America Pa, we believe that food should taste delicious and that no food is off-limits. However, we may just have to re-work how we eat during our day. Our Food Program resets your habits and your brain to be able to develop a healthier pattern of living so during the next season of your life your eating pattern becomes second nature to you.
The Time is Now!
Call today 412-837-1170 or jump on over to the products page to place your order!
STARCH
Starch Limited to two servings daily: Bread, Rice, Pasta, Potato, Cereal, Pretzel, Pancake, Waffle, Corn, Peas, Beets.
DAIRY
FRUITS
Create a pattern of healthy eating that lasts
VEGETABLES
Dairy & Fats Limited to one serving daily: Cheese, Butter, Milk, Yogurt, Mayonnaise
PROTEIN
Water...water & more water!.
You will work with your health advisor and they will guide you on how much and why water is such an important part of your program.