What is a Shaker Fit Vibration Plate?
- Promotes injury prevention
- Assists muscle recovery
- Provides a way for the physically limited to exercise
- Minimal joint and ligament stress
Beauty & Well Being
Weight Management
What is the cost of the Shaker-Fit Vibration Plate?
Shaker-Fit is sold in monthly packages. We recommend at least 2-3 treatments per week.
$39.95 Monthly Unlimited
- Calorie burning
- Muscle toning
- Faster fat loss
- Reduction in cellulite
- High oxygen in the blood
- Improved metabolism
- Enhanced core strength
- Firms and smoothes the skin
- Relieves muscle tension
- Passively works the muscles
- Relieves stress
- Body-mind balance
Fitness
What are the benefits?
Injury Recovery
The vibration plate works by activating your own muscle contractions.As your muscles feel the waves of energy produced by the vibrations, your body senses the movement and feels off-balance and somewhat unstable. Your fast and slow twitch muscles naturally react by contracting as they attempt to compensate for the unbalanced sensation. Your muscles may contract between 25 and 50 times per second, depending on the speed of the vibration plate. Muscle contracting is what our muscles do when they become stronger and more toned, making this a quick and efficient way to build strength and sculpt your body.
How does it work?
Only $39.95 monthly unlimited
- Increases muscle strength
- Improves whole-body tone
- Conditions the core
- Produces ‘feel good’ endorphins
- Improved range of motion
Shake-Fit Vibration Plate
The Shaker-Fit Vibration Plate is a stable platform which you can stand, sit and lie on during your session.The platform vibrates at adjustable speeds doing the hard work of toning while your body responds involuntarily. As your body vibrates, fat melts away, chronic pain decreases, bone density increases and you feel better overall.